Free Wi-Fi Spots in Canada ~ Includes Greater Toronto Area, Other Ontario locations, British Columbia, Alberta, Nova Scotia, Quebec, Saskatchewan, PEI

Looking for FREE or Cheap Wi-Fi in the Greater Toronto Area (GTA) and other ON locations, check out this extensive list of restaurants, recreation centres, coffee shops, libraries, shopping malls and more...

http://freebiesdealsandrewards.com/forum/showthread.php?t=1

Looking for FREE or Cheap Wi-Fi in Alberta, check out growing list of restaurants, coffee shops, libraries, and more...

http://freebiesdealsandrewards.com/forum/showthread.php?t=3

Looking for FREE or Cheap Wi-Fi in British Columbia, check out the list of pubs, coffee shops, libraries, shopping malls and more...

http://freebiesdealsandrewards.com/forum/showthread.php?t=4

Nova Scotia is starting to add wi-fi locations at the public libraries. We'll update the list as more venues come available and we become aware of them.

http://freebiesdealsandrewards.com/forum/showthread.php?t=737

Saskatchewan is starting to add wi-fi locations at the public libraries. We'll update the list as more venues come available and we become aware of them.

http://freebiesdealsandrewards.com/forum/showthread.php?t=2

Prince Edward Island is starting to add wi-fi locations at a few of the shopping centres. We'll update the list as more venues come available and we become aware of them.

http://freebiesdealsandrewards.com/forum/showthread.php?t=1188

Quebec has a wi-fi hot spot at the Atwater library. We'll update the list as more venues come available and we become aware of them.

http://freebiesdealsandrewards.com/forum/showthread.php?t=736

Online Flyers For Big Box Stores, Department Stores, Furniture Outlets, Liquidation and more...

Here's some more online store flyers to easily check the hottest deals and specials. I make note of my favourite stores flyer start days and check their sites the day or two before to see if there's any deals and bargains i'm interested in.

Best Buy
Canadian Tire
Fields
Future Shop
Giant Tiger
Grand & Toy
Home Depot
Home Outfitters
IKEA
JYSK
Leon's Furniture
Lowe's
Lumbermart
Moga Direct
Rona
Sears
Sodhi Furniture
Staples
The Bay
The Brick
The Source
Toys R Us
United Furniture Warehouse
Walmart
XS Cargo
Zellers

Online flyers are not only a good way to save money but a great way to save the environment too! I wonder if i'll see a day when there won't be any more paper flyers delivered to our home. I really like the idea of saving trees by not printing as many publications such as catatlogues, newspapers, flyers and other daily, weekly or monthly prints but I enjoy sitting down with the paper flyers more than viewing them online. Which way do you prefer to check the best deals and savings? Do you have a better way for retailers to get savings, deals, discounts, promotions and offers to deliver their messages to you? We love to hear your thoughts, please leave your comments.

Grocery Store Savings for Canadians

Often the grocery stores will post their flyers online prior to print flyers being delivered to homes. It's great when you can get the jump on hot buys before others and ensure that you don't miss out!

A & P
Danforth Food Market
DominionExtra Foods
Fairway Market
Farm Boy
Farmer's Pick
Food Basics
Foodland
Foodport
Fortinos
Fresh Value Market
Grant's Foodmart
Highland Farms
IGA - AB, SK & MB
IGA - BC
IGA - ON
IGA - QC
Independent Grocer
Ingolia Food Centre
Loblaws - ON
Loblaws - QC
Loeb
Long Hui Supermarket
Longo's
M & M Meats
Maxi
Metro - QC
Mourelatos Supermarket
No Frills - AB, BC, ON
Overwaitea
Pepper's Foods
Price Chopper
Price Smart Foods
Provigo
Quality Foods
Rabba Foods
Real Canadian Super Store - ON
Real Canadian Super Store - West
Real Canadian Wholesale
Safeway Foods
Save On
Sobey's
Sun Valley Supermarket
Super C Stores -
Supermarche PA
The Barn Markets
Thrifty Foods
Ultra Food & Drug
Uniprix
Value Mart
Zehrs

I learned my lesson this week about not checking online flyers on a regular basis. My PS2 stopped reading dark coloured discs this week and Walmart had a steal of a deal for $40 off the slim console; well my paper carrier delivered the printaper flyers on Saturday, Dec 27 and by the time I got to Walmart the 'apparent 2 skids' they had were sold out! Better luck for me next time!

More online flyers will be posted soon!

Ontarians can speak to a Registered Dietician for FREE...There's no limit to how many times you ask for information

I was looking online to find a specific diet for an aging relative, when I stumbled upon this site which offers free diet and nutrition advice. I decided to call and see if I could get a customized menu plan to help determine the best foods to consume for their situation. This has to be one of the most under-rated free services but sooo valuable. They help with vegetarian diets, finicky eaters, weight loss, diabetic diets, feeding infants, how to avoid risk of heart disease, supplements, daily nutritional requirements and so much more...

I thought with the holidays almost coming to an end and many of us are trying to get back into the habit of exercise and healthy eating habits that this would be a great site to share.

Eat Right Ontario is a free service which connects you with a registered dietician by telephone, email or you can find recipes online. What better way than 'free' can get you started back on the right track and get you healthy again.

EatRight Ontario is here to provide advice on daily food choices that will
help you live well and stay healthy. This service provides easy-to-use
nutrition information from Registered Dietitians to make healthier food
choices easier for you. Dietitians of Canada and the Ministry of Health
Promotion are working together to give the people of Ontario more ways
to connect with a Registered Dietitian and get trusted advice on healthy
eating at no cost. Everyone has questions on healthy eating, food and
nutrition.

Here are the three easy ways to reach a Registered Dietitian:

Visit the website for articles, tips
and recipes at www.Ontario.ca/EatRight
Email the Ask a Dietitian service
Call this toll-free number: 1-877-510-510-2

http://www.eatrightontario.ca/en/default.aspx